Don’t Create Pain Anymore: A Path to Mindful Living
They SeeIn a world where stress and anxiety seem to be an integral part of daily life, it's essential to take a step back and reassess our actions and their impact…
Syeda Sania Zahra’s: A brutal murder exposes domestic violence Horror
Dur e AdanIn Pakistan, Sania Zehra, a 20-year-old lady from Multan, was brutally murdered in a shocking episode of violence against women. abuse against women in Pakistan has been a heated topic…
Zumna Ijaz: A Mental Health Advocate and Inspiration
Zumna Ijaz is a mental health advocate and self-described depression survivor who uses her Instagram platform to inspire others. Her profile is a mix of inspirational quotes, religious messages, Through…
Waking Up With Anxiety: Understanding and Overcoming
Waking up with anxiety is a common experience that can leave you feeling dread and ruin the start of your day. This article explores the causes, symptoms, and effective treatments…